Curry made with lentils and sweet potatoes is a recipe that should be tried by anybody who enjoys robust and tasty vegetarian fare. This recipe is simple to prepare and highly satiating since it contains a wealth of beneficial elements and is not at all complicated. It doesn’t matter whether you’ve been in the kitchen for years or if this is your first time trying your hand at it; this recipe will not disappoint.
Ingredients:
The essential components of this Lentil and Sweet Potato Curry include green lentils, sweet potatoes, onion, garlic, ginger, tomato paste, and a blend of spices like curry powder, cumin, coriander, garam masala, turmeric, and paprika. To add depth and richness to the dish, you’ll also need crushed tomatoes and vegetable broth. Lastly, don’t forget to season with salt and pepper, and finish with a sprinkle of fresh cilantro for a pop of flavour and colour.
Serve this hearty and flavorful curry over a bed of rice or with some warm naan bread for dipping.
- 1 cup green lentils, rinsed and drained
- 2 large sweet potatoes, peeled and diced
- 1 onion, chopped
- 2 garlic cloves, minced
- 1 tablespoon ginger, grated
- 2 tablespoons tomato paste
- 2 tablespoons curry powder
- 1 teaspoon cumin
- 1 teaspoon coriander
- 1 teaspoon garam masala
- 1/2 teaspoon turmeric
- 1/2 teaspoon paprika
- 1 can of crushed tomatoes
- 2 cups vegetable broth
- Salt and pepper, to taste
- Fresh cilantro, for garnish
- Rice or naan, for serving
Instructions:
- In a large pot, heat a tablespoon of oil over medium heat.
- Add the onion and cook until softened, about 5 minutes.
- Add the garlic and ginger, and cook for another minute.
- Add the tomato paste, curry powder, cumin, coriander, garam masala, turmeric, and paprika, and cook for 1 minute.
- Add the lentils, sweet potatoes, crushed tomatoes, and vegetable broth, and bring to a boil.
- Reduce heat and let the curry simmer for 20-25 minutes, or until the lentils and sweet potatoes are tender.
- Season with salt and pepper to taste.
- Serve the curry over rice or with naan, and garnish with fresh cilantro.
Start by heating oil in a large pot over medium heat. Add the chopped onion and cook until it becomes soft and translucent approximately 5 minutes. Add minced garlic and grated ginger to the pot, cooking for another minute. Incorporate the tomato paste, curry powder, cumin, coriander, garam masala, turmeric, and paprika and continue cooking for 1 more minute. Toss in the green lentils, diced sweet potatoes, crushed tomatoes, and vegetable broth, then bring the mixture to a boil.
This Lentil and Sweet Potato Curry is the ideal recipe for a satisfying and healthful supper since it combines both comfort food and vegetables. A meal that is flavorful and filling thanks to the use of several spices, sweet potatoes, and lentils is sure to get positive feedback from diners. Give this recipe a go, and you’ll get a sense of the classic spices that go into this Indian cuisine.